Yoga
A growing selection of hand-picked Yoga DVDs, with links to amazon.com for more details...
YOGA
Origins of Yoga - Quest for the Spiritual
Average Review Rating:
This 50 minute documentary features the world's leading authority, Georg Feuerstein, Ph.D., who has written thirty-six books on the subject. The Yogis of India themselves are interviewed on location as they describe their quest, their lifestyle, and the true meaning of Yoga.
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YOGA FOR BEGINNERS
Yoga For Beginners II (Yoga Journal's Yoga Basics)
Average Review Rating:
Detailed guidance for beginners.
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Yoga Zone - Meditation: Two Complete Sessions (Beginners)
Average Review Rating:
Calmly and soothingly presented, with good alignment postures to help you to focus.
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KUNDALINI YOGA
Mantra Girl Presents - An Introduction to Kundalini Yoga and Chanting
Average Review Rating:
Good kundalini yoga workouts. Not strictly for beginners, but for all levels.
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Mantra Girl Presents - Advanced Kundalini Yoga for the Spiritual Warrior
Average Review Rating:
This advanced routine will work you hard, but like the first DVD, will leave you feeling great afterward. If you're a true lover of kundalini yoga - whatever your level - you may want to get both volumes. The first is more laid back but very effective, this second DVD is a great one to grow into (even if you're not there yet). They're quite different, but compliment each other really well.
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