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Astral Projection

Journey to Other Worlds

Jim DeKorneThose who remember an out-of-body experience usually regard it as either the most terrifying or most ecstatic adventure of their life. Jim DeKorne compares the elements of his own out-of-body experience with the research of Robert Monroe and the ancient shamanistic texts of Tibet.

Though for the most part entirely unconscious of it, man passes the whole of his life in the midst of a vast and populous unseen world. - C.W. Leadbeater, The Astral Plane

In 1958, a forty-two year old American business executive and electronics engineer named Robert A. Monroe, began spontaneously leaving his body during sleep. Having no previous personal knowledge about out-of-body experiences (OOBEs), Monroe initially feared the worst: perhaps he had a brain tumour, or incipient mental illness.

When physical and psychological examinations gave him a clean bill of health, he began a conscientious program of recording all of his out-of-body journeys. This data-gathering resulted in three books: Journeys Out of the Body (1971, 1977), Far Journeys (1985), and Ultimate Journey (1994). With no preconceived ideas about what it was that he was experiencing, his perceptions were unclouded by doctrine or belief. Robert Monroe is dead now, but he left behind him what is arguably the most convincing scientific description of out-of-body awareness written in contemporary idiom.

Most researchers of this phenomenon postulate that everyone has OOBEs. They claim that these are forgotten because they usually occur within dreams: it is quite rare (in Western cultures at least) for waking consciousness to observe these states as they unfold. "Lucid dreaming," (the insertion of waking consciousness into dream awareness) in fact, is commonly regarded as a useful precondition for anyone's ability to leave the body "at will." It is not surprising then that only a small minority of individuals claim to have such experiences very often, and fewer still say they can initiate them on demand. Robert Monroe was one of these latter, and we are fortunate that his scientific curiosity led him to record the phenomenon for posterity.

Those who do remember an out-of-body experience usually regard it as either the most terrifying or most ecstatic adventure of their life. Few label it as an illusion: an OOBE is as numinous as anything life has to offer - if nothing else, it is proof positive (for the subject, anyway) that consciousness can exist outside of the physical body. I experienced a fully conscious OOBE in 1968, plus numerous rather "dreamy" ones in the years since. Alas, with the exception of the first time, I have so far been unable to fully initiate one. To give the reader an idea of what a conscious OOBE is like, I will describe my 1968 adventure - adapted from my book, Psychedelic Shamanism:

A journey out of the body

On the night of November 11, 1968, my wife and I were living in an upstairs flat at 1329 Cole Street in San Francisco's Haight-Ashbury district. That particular evening I was reading a book which I had purchased earlier in the day from the outdoor bargain table of a secondhand bookstore - Astral Projection, by Oliver Fox. I've since learned that this book is considered a classic of its kind, but then I knew nothing about out-of-body experiences other than that they were strange and interesting. Until that time, I had no real conceptions and few prejudices about the subject one way or the other - if anyone were to ask, I'd likely have replied with provisional skepticism that out-of-body experiences ("astral projections") were probably some kind of hallucination.

The book was fascinating, and had a ring of authenticity to it which impressed me deeply. In fact, I couldn't put it down, and I stayed up hours after my wife had retired so as to finish reading it in one sitting. In the book Fox describes a method which he used to consciously leave his body: this essentially involves the concept of "waking oneself up" while in the middle of a dream. He calls this the "Dream of Knowledge":

In order to attain to the Dream of Knowledge we must arouse the critical faculty which seems to be to a great extent inoperative in dreams... Before going to sleep I must impress upon my mind the desirability of not allowing the critical faculty to slumber; it must be kept awake, ready to pounce on any inconsistency in the dream and recognise it as such. 1

The technique sounded simple enough, so as I prepared for bed I resolved that I would attempt to awaken my consciousness within the first dream I had - that very night. Why not? With high hopes I shut my eyes ...

I have no idea how long I'd been asleep - suddenly I was aware that I was dreaming: there was a small white dog which began spinning like a top: a bizarre enough image: certainly a dream image... Wake up!

BAM! I was awake. I was wide awake in bed, no longer dreaming, no longer asleep. Awake, and very much still in my body. Well, that didn't work. I'll try again. I dozed off.

I saw a huge champagne bottle with a label on it reading: AIR. It began whirling rapidly... Wake up!

BAM! I was awake, in my room, my wife sleeping beside me, her face strangely flushed, and beside her in bed was... ME! I was passively floating above my body, and looking outward toward the doorway of our bedroom. Standing there was a young woman, perhaps nineteen or twenty years old, slightly overweight, Hispanic, with a dreamy Mona Lisa smile on her face. There was something wrong with her - a very pale green "aura" surrounded her head and shoulders, projecting outward no more than two or three inches. She was aware of my presence in a vague sort of way, but seemed quite preoccupied with something. She walked into the hallway. I felt myself floating in that direction - a very strange (yet somehow maddeningly familiar) sensation.

Although the experience was certainly not identical to "normal" waking consciousness, in terms of being able to differentiate experience, I was as awake as I am now writing these words. I was astounded by what was happening to me and almost overwhelmed with the realisation: "I'm doing it! I'm projecting!" I felt no fear at all. Indeed, the experience was exhilarating!

Suddenly, the woman reappeared and I consciously and deliberately reached out to touch her to see if she was real (even though I understood from my reading of a few hours before that such an attempt at "astral" contact usually terminates the experience). I compulsively needed to know if she had substance. My hand went through her body as if it were air - a most disquieting "sensation," or lack thereof!

BAM! An instantaneous change of scene. No longer in our flat, I found myself standing in somebody's upper middle class living room - a large picture window with opened drapes overlooked what appeared to be the lights of the South bay. (Later I deduced that this must have been somewhere down the peninsula, Menlo Park, perhaps.) It was no hallucination - I can still see the furniture, the way the room was arranged. There were no lights on, but I could discern everything as clearly as if it were daylight. The room was suffused with a shadowless amber-golden glow.

In the right foreground stood another young woman, about the same age as the first - late teens, early twenties - petite, pretty, short blonde hair, wearing a shortie nightgown. She was aware of and disconcerted by my presence in her home, but in a distracted, groggy, sleepwalking sort of way. Although in an altered state of consciousness, I was nevertheless in some sense fully awake: she on the other hand was behaving like someone who was dreaming. Throughout the experience there was this sharp sense of difference between our respective awarenesses. She turned and moved down the hallway to my right.

I "willed" to follow her - I don't know how else to describe it: it's not the same way one sets out to walk. I "floated" across the room and down the hall behind her - a sensation like no other! You just "think" it, and you're in motion! On the way down the hall I could see the half open door of a real (not a dream) bathroom: towels hanging over a shower door... sink... toilet... some items of clothing crumpled on the floor...

At the end of the hall was another doorway - somehow I "knew" that this was her bedroom. She stopped, turned - saw me floating there. Panic on her face! She flashed past me and "ran" back up the hallway. I certainly meant her no harm: I was high from the experience, intensely curious and trying to communicate or make some kind of connection. I did a kind of flip in the air and drifted back toward the living room. She stopped at the end-table next to the couch and frantically grabbed something from an ashtray. I think it was a cigarette butt. (An astral cigarette butt?!) In panic she tried to force this item into my hand - from my point of view it was very clearly a dream-logic sort of thing for her to do: as if she were trying to make me disappear by forcing me to accept a cigarette butt!

As in the previous encounter, I reached out to touch her, compulsively needing to know if she actually had substance. (This compulsion was uncontrollable - an indicator that I was not in full command of my experience, though certainly awake and conscious in a way I'd never been before.) I gently grasped her shoulder, expecting that everything would disappear, as Fox said it would in his book, but was surprised to find that unlike the first woman, this one was solid. In fact, it was just like touching a "real" person - I could clearly sense the texture of the nightgown and the warmth of her flesh beneath it.

To this point I was unaware of any intentions on my part (other than compulsive curiosity), but as soon as we made contact it instantly became a sexual thing - almost as if we had thrown a switch that energised a magnetic field of some kind. For the merest fraction of a second she pushed me away, then reversed polarity and just as strongly grasped me to her in a totally desperate embrace. I kissed her neck and was acutely aware of the feeling of my beard against her skin. (This was very, very real!) She hooked her legs behind mine and kissed my mouth passionately. There was no "penetration" in the usual sense, just a sudden, blinding blue-white flash of light uniting us for the briefest of instants - very much like that made by an arc welder... B-Z-Z-Z-T!

BAM! I was wide awake in bed, my wife asleep beside me; my chest was pounding so violently that I actually feared that I was having a heart attack. I could hardly catch my breath - it felt like I'd just crashed into my physical body at the speed of light. I arose and stumbled around the pre-dawn flat, trying to calm down; for some reason I was frightened, experiencing extremely anxious disorientation: here I was, but I'd just been somewhere else - who was I, and what was real? These familiar physical surroundings seemed strangely less authentic than where I'd just been! Somewhere, perhaps only a few miles away, was there a pretty young blonde pacing around her living room trying to integrate what she could only remember as a very sexy dream? Good grief - I'd just cheated on my wife! It sounds silly to say it, but I actually felt guilty!

Every night for the next several weeks, and off and on ever since, I tried to duplicate that out-of-body experience. Although I have had various levels of "success," (usually very dream-like and uncoordinated), never to date have I managed to reproduce the clarity and relatively conscious control of that first amazing adventure. Over the years I have come to a rather "mystical" understanding of it - if I were able to access that kind of conscious, controlled experience at will, I very likely would do little else, and I now believe there is some wiser part of my psyche which does not want me off adventuring on the "astral plane" at the expense of my duties in the here and now.

LESSON: It is entirely possible to exist as a consciously perceiving entity outside of your physical body. The implications of this fact could hardly be more revolutionary. For anyone who has had such gnosis (i.e., has actually experienced it), the materialist position becomes instantly reduced to a partial truth at best, an intolerable illusion at worst. The "consensus reality" of the masses and their governments can then loom like a kind of enervating perceptual tyranny imposed upon the individual: many sixties seekers wound up dead or in prison because they were unable to wisely integrate this sudden alteration of their understanding. 2

Nine years later, the paperback edition of Journeys Out of the Body first appeared in bookstores. I was unaware of the first (1971) edition, and believe that it was this later version that finally brought Monroe's adventures to the attention of the general public. At any rate, I'd long since quit trying to "will" an OOBE, so it was with great excitement that I read this book: here was a sober, contemporary description of a phenomenon that I already knew about first-hand. I recognised immediately that he was describing empirical facts: his simple narrative style, his willingness to share intimate details of his life, his scientific differentiation and rational arrangement of details with no axe to grind all bespoke a man concerned only with telling it like it is. Although in no way as adept as Monroe was, I knew my own experience well enough to endorse his as accurate.

Because so many OOBE descriptions sound just like vivid dreams, it is not easy to impart their uncanny reality, their "otherness," to someone who has not shared the experience. No, it was NOT "just" a dream: it was very different! Here is a description of one of my own "dreamy" OOBEs to give a flavour of what they can be like:

I was taking an afternoon nap - often the best time for conscious OOBE awareness, since at those times we are usually less comatose. (The "hypnogogic state," or twilight zone between full sleep and full wakefulness, is especially fertile for engendering out of body experiences.) I became suddenly aware that I was having a "lucid dream." In it, I was lying on a bed in a bare, antiseptic room with white walls. It had the ambience of an extremely clean but old-fashioned hotel room: something out of the 1920's. Then I opened my physical eyes (a dangerous thing to do, but I was not in full control, thereby risking termination of the experience), and saw the bookshelf next to my real-time bed. Realising that I was in the twilight zone, I quickly closed my eyes and was immediately back in the dream landscape. (Most of my OOBEs have been characterised by this dual consciousness; the trick is to be able to transfer one's full awareness from the physical to the dreaming state: for me, anyway, not an easy thing to do.)

Knowing that with care I could "will" myself out of my body (don't ask me how to do this, one somehow just does it), I rolled onto the floor. The floor was solid: I could feel my feet walking on it, and the physical half of my dual awareness thought that I had merely gotten out of my physical bed, but no - the white-walled hotel room was still there and unrelated to any location I can consciously remember having been before: at the same time, it was very familiar. (This is a common feature of these events: somehow one recognises where one is as an alternate, normal, everyday location: "Sure - I've been here before. No big deal." Or sometimes, a numinous, exciting location: "Wow! Yes! I remember this place: I want to stay here!" even: "I'd give ANYTHING to be able to stay here!" )

I stepped into a small bathroom, containing only a stark porcelain tub: the walls were blindingly white and the air was laden with steam. There was nothing especially interesting here but I "knew" that my wife was in another room down the hall: I could see it clearly because golden light was seeping through the walls. I began walking in that direction, hearing my shoes clicking on the floor. (In "real time" I was not wearing shoes.) The experience was extremely dreamy: I was only barely conscious, and struggled to awaken further, knowing that if I could just "pop through," the dream would take on an entirely different and numinous reality.

At just that moment (of course!), the telephone rang and I instantly found myself in a semi-cataleptic state back in the physical world! This was somewhat comparable to my dream dilemma, except that now I was trying to awaken in the physical! It took almost a half-hour to fully emerge from my groggy awareness: it was exactly the way one feels when suddenly awakened from deep sleep in the middle of the night.

OK, so what? What's the difference between this and any vivid dream? The difference is that some portion of my mind knew I was dreaming and had the ability to influence the dream by taking conscious action: the way we do in normal waking life. Monroe addresses this common (and obvious) question in Journeys Out of the Body:

The question posed most often is: How do you know you aren't dreaming, that what you experience is nothing more than a vivid dream or a hallucination of some sort?... The most certain statement that can be made is that when the condition exists, you are as aware of "not dreaming" as you are when you are awake... The ultimate proof of such affirmation is to experience one's self in this state of being. 3

Unfortunately, in the above situation, although I was awake enough to know that I wasn't "just dreaming," I was nevertheless still half-asleep (if that makes any sense). I had difficulty in differentiating the two realities: part of me was fighting not to awaken physically while the other part of me was struggling to "awaken deeper" into the dream. When experiencing such a hypnogogic dilemma, it is extremely difficult to distinguish which side of the duality you're working in. I've had a fair number of these quasi-lucid dreams now, but don't regard any of them as definitive out-of-body experiences because the level of ego-control was only marginal at best.

Also, what do we mean by "out-of-body?" Although half-awake in a dream, I didn't experience the sensation of being completely separate from my physical body, of being fully able to go places and do things in another realm. A portion of my awareness was certainly out of its normal habitat, but another portion was still somehow tangled up in the physical. How many bodies do we have, anyway?

It is a difficult discrimination to make, but those with better control of the experience have identified a multiplicity of bodily states. Monroe, Fox and others describe a "Second-Body," and some authors (including Monroe in his next book) claim that we have at least three, and perhaps four; these seem to correspond to emotional, mental and spiritual vessels nesting within each other like Chinese boxes. This is a plausible hypothesis to explain the subtle spectrum of OOBE awarenesses, though my own experience has been much too limited to sort it out with such precision.

What independent evidence do we have that might confirm such anomalous experiences? The first data we have, and it is considerable, is found in the literature on shamanism. Anthropologists studying tribal cultures describe the shaman as a ubiquitous (albeit unique) human figure, found worldwide, who is distinguished by his ability to function in the out-of-body state. Indeed, it is precisely this ability which defines him as a shaman:

Shamans can voluntarily enter altered states of consciousness... in these states shamans experience themselves leaving their bodies and journeying to other realms in a manner analogous to contemporary reports of some out-of-body experiences. 4

Robert Monroe then, whether he ever thought of himself as one or not, fits the definition of a shaman - not because he had OOBEs (we all do, apparently), but because he could enter that state voluntarily, take action within it, and return with full recall of the experience. Journeys Out of the Body describes his "shamanic apprenticeship," and is of singular interest because it differs in conceptual detail from his succeeding books. In fact, reading the three volumes in sequence reveals a progression of awareness: from Shamanic to Gnostic, to "Something Else," which we will examine in due course.

Journeys Out of the Body however, is pre-eminently a shamanic book. In it, Monroe describes his visits to three separate realms, which for lack of a better nomenclature, he labels Locale I, Locale II and Locale III. Here are his descriptions of these three very different locations:

Locale I... consists of people and places that actually do exist in the material, well-known world at the very moment of the experiment. It is the world represented to us by our physical senses which most of us are fairly sure does exist. Visits to Locale I while in the Second Body should not contain strange beings, events, or places. Unfamiliar, perhaps, but not strange and unknown. 5

Locale II is a non-material environment with laws of motion and matter only remotely related to the physical world. It is an immensity whose bounds are unknown (to the experimenter), and has depth and dimension incomprehensible to the finite, conscious mind. In this vastness lie all of the aspects we attribute to heaven and hell... which are but part of Locale II. It is inhabited , if that is the word, by entities with various degrees of intelligence with whom communication is possible. 6 [Emphasis mine]

Locale III... proved to be a physical-matter world almost identical to our own. The natural environment is the same. There are trees, houses, cities, people, artifacts, and all the appurtenances of a reasonably civilised society. There are homes, families, businesses, and people work for a living. There are roads on which vehicles travel. There are railroads and trains... However, more careful study showed that it can be neither the present nor the past of our physical-matter world. 7

Leaving for later an examination of Locale III, let's compare Monroe's description of the first two realms with the classical shamanic conception of the cosmos:

For most shamanic cultures, the universe is believed to be composed of at least three levels: the Middle Realm is the world as we know it, the world of normal human events; the World Below, the Underworld, can be associated with the dead and dangerous spirits; and the Over World, the Celestial Realm, is frequently characterised as the abode of the Sun, in some places the realm of transcendent consciousness. 8

Part 1 | Part 2



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ruleWe must never cease from exploration. And the end of all our exploring will be to arrive where we began and to know the place for the first time.” -- T.S. Eliot

Keywords: astral projection, astral projection technique, astral free projection, learn astral projection, astral beginner projection, out of body experience, astral travel, out of body experience, astroplane, astrotravel, astraltravel

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Jim DeKorne is a writer, gardener, and explorer of the "imaginal realm." His book, Psychedelic Shamanism: The Cultivation, Preparation and Use of Psychotropic Plants, offers a theoretical foundation for voyagers of inner-space.
Journeys Out of the Body
Journeys Out of the Body
by Robert Monroe

Documents the author's psychic experiences with astral projection and his struggle to rationalize his ability to travel away from his physical body.

With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute. -- from the Publisher

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